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Sirrine Yoga's Mini Retreat

Hi, My name is Teresa Porter, and I have been teaching yoga in the valley of the sun since 2005. I’ve been taking my students to this mysterious historical location since 2009. In the spring of 2019, it was featured on Arizona Republic's new podcast @azcentral valley 101. Experience the Mystery & Wonder of Shaw Butte while exercising and meeting new people!

Mini Yoga Retreat

November 5th 8am-12 pm

Meet at the trailhead at 8 am

Space is limited. Reserve your spot below.

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Yoga Waiver and Release I agree that if I participate in this physical activity, program, class, or event (the “Event”) or event facility or even premises, I do so at my own risk. I agree that I am voluntarily participating in the Event and using Event facilities or premises and assume all risk of injury, illness, damage or loss to me or my property that might result, including, without limitation, any loss of theft of personal property. I hereby consent to receive medical treatment in the event of an injury, accident and/or illness during the Event. I agree on behalf of myself (and my personal representatives, heirs, executors, administrators, agents, and assigns) to release and discharge all Event sponsors and Sirrine Yoga LLC. (and their affiliates, employees, agents, representatives, successors, and assigns) from any and all claims or causes of action (known or unknown) arising out of their negligence. I acknowledge that I have read this Waiver and Release and fully understand that it is a release of liability. By my signature below, I am waiving any right that I may have to ring legal action to assert a claim against Sirrine Yoga LLC., its parents, subsidiaries and affiliates and all Event sponsors for their negligence. I acknowledge that this Waiver and Release encompasses all physical activities, programs, classes, or events that I voluntarily participate in at Sirrine Yoga physical location.

Media Release I, the undersigned, do hereby consent and agree that Sirrine Yoga LLC., its employees, or agents have the right to take photographs, videotape, or digital recordings of me and to use these in any and all media, now or hereafter known, and exclusively for the purpose of Sirrine Yoga LLC.. I further consent that my name and identity may be revealed therein or by descriptive text or commentary. I do hereby release to Sirrine Yoga LLC., its agents, and employees all rights to exhibit this work in print and electronic form publicly or privately and to market and sell copies. I waive any rights, claims, or interest I may have to control the use of my identity or likeness in whatever media used. I understand that there will be no financial or other remuneration for recording me, either for initial or subsequent transmission or playback. I also understand that Sirrine Yoga LLC. is not responsible for any expense or liability incurred as a result of my participation in this recording, including medical expenses due to any sickness or injury incurred as a result. I represent that I am at least 18 years of age, have read and understand the foregoing statement, and am competent to execute this agreement.

General Information:

Where: Shaw Butte or also known as North Mountain

Trailhead is at North Central Avenue & East Aster Drive

Difficulty: Moderate

Distance Round Trip: 4 miles

Time Round Trip: 4 hours

Elevation Change: 800 feet

Cost: $55/pp

What to Bring:

Yoga mat
Yoga strap to wrap mat to backpack or over the shoulder,
Water
Snacks
A headlamp if a sunset hike

The flow of the retreat :

Meet at the trailhead at the time stated for the specific date. We will do yoga on a concrete foundation from an early 1960's elite Phoenix restaurant called "Cloud Nine." It was burned to the ground and never rebuilt.

15-20 minutes for introductions and parking lot yoga for a warm-up.
60-90 minutes to hike up, depending on how many come and their fitness level.
45-60 minutes of yoga at the top
20-30 minutes to eat your snack, visit, enjoy the views, and take pictures
Hike back down

Parking is limited at the trailhead, but you can park off Canterbury and Thunderbird in the neighborhood and walk to the trailhead.

About Teresa: 

Teresa Porter was born and raised in Gilbert, Arizona. She's a dedicated wife, mother, and business owner who turned her dreams into reality. Teresa has worked in the health and fitness industry for over two decades as a massage therapist, yoga instructor, and emotional release practitioner. Teresa's passion for yoga began in 1999 when she decided to take a couple of classes to alleviate the tension in her body from her job as a massage therapist. Yoga made her feel relaxed, lighter, and less tense. She loved the methodology of the practice.

After the birth of her first daughter, she had severe back problems. MRIs and doctors could not provide either a diagnosis or a solution. She sought answers and decided to create her healing path, including yoga. She was amazed by the relief she felt in her back by combining yoga with other modalities.

Teresa lives and breathes yoga because it has been a lifesaver for times that have been too dark to walk through. She has seen firsthand how negative trapped emotions and lack of self-care contribute to health issues, inspiring her teaching style. She firmly believes in teaching her students that what you learn within the four corners of your mat can and will transform you in everyday life! Her expertise will take you on a journey of self-awareness and how to use yoga to reset your mind, body, and spirit.

Teresa's love and dedication to the craft make her a maverick in the industry. She's been on ABC15, Sonoran Living Live, iHeart radio, MIX 96.9, and several other platforms, spotlighting her skills and expertise live. She has been honored to work with high school sports teams, the NFL, business executives, and everyone seeking to create life-changing results!

Sirrine Yoga's Mini Retreat

Mini Yoga Retreat

November 5th 8am-12 pm

Meet at the trailhead at 8 am

Client Experiences!

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